The pressure used during an ashiatsu therapeutic massage session is always adjusted to meet your individual comfort level. Because Ashiatsu Therapeutic Massage is designed to create meaningful change within the deeper layers of muscle and fascia, a certain degree of intensity is sometimes necessary to achieve results. In this sense, the familiar idea of “no pain, no gain” can apply—but it should never feel overwhelming or unsafe.

Our therapists work closely with your feedback to find a level of pressure that is both effective and comfortable for you. Using the overhead bars, the practitioner can finely regulate the depth and angle of pressure, ensuring therapeutic benefit while honoring your sensitivity and tolerance. The goal is always productive pressure—not pain.